Natural Remedies

Searching for a Cold and Flu Cure? Natural Remedies can help.

Doctors of ancient Chinese Medicine recognized influenza viruses. They called them ‘unseen insects’ and used acupuncture and herbal remedies for the epidemics that hit villages and towns.

You can stop any early cold and flu symptoms by using non-invasive Acu Stones with Herbal Remedies used in China for hundreds of years!

The key is to be alert to the early symptoms and prevent the nasty invaders from multiplying into huge numbers when they can overpower the immune system and any form of intervention.

You can learn the best Flu Prevention practices and how to stop early Cold and Flu Symptoms with an effective Chinese Flu Remedy.

Our Happy Soul Healthy Body pages can be a resource for you and your family, and this is what you must know:

  • Cold vs Flu.

  • How long is Flu contagious?

  • How long does Flu last?

  • How to use DIY Needle-less Acupuncture? 

  • The Best Natural Remedies.

  • Stress and Flu.

  • The Importance of Hand Washing.

  • Effective Herbal Remedies.

  • Stomach Flu Symptoms and Remedies.

You’ll learn to recognize the first signs of cold and flu and banish the symptoms with effective Natural Remedies and our revolutionary DIY Needle-less Acupuncture, effective and easy to use in order to overcome the symptoms and strengthen your Immune System.

Think about it!

You can master your own and your family’s health!

‘Let food be your medicine and medicine be your food’ was the norm in any Chinese household.

This rule was taught by the ‘food doctors’ as early as sixth century BC and effective herbal remedies were recorded in the annals of medicine.

For flu prevention, the herbs, considered as ‘superfoods’, were boiled as tea or combined in a chicken soup. Ginseng and Astragalus are examples of such herbs.

The most effective recipes of Natural Remedies were passed on from one generation to the next. The fresh or dried herbs were boiled into a bitter tasting tea whenever a flu remedy was needed. Lonicera and Forsythia combination is famous, and here is the recipe.

Yin Chiao San.

Lonicera Japonica (Jin Yin Hua) 15gr
Forsythia Suspensa (Lian Qiao) 15gr
Arctium Lappa (Niu Bang Zi) 9gr
Mentha (Bo He) 9gr
Schisonepete (Jing Jia Shui) 6gr
Prep.Soybean (Dan Dou Chi) 12gr
Platycodon (Jie Geng) 12gr
Bamboo leaf Dan Zhu Ye) 6gr
Phragmates (Lu Gen) 9gr
Isatis Tinctoria (Ban Lang Gan) 9gr
Glycyrrhiza (Gan Cao) 6gr

Indications: Clears fever, headache, cough, sore throat in initial stages of a febrile disease. Eliminates interior heat and toxins.

You can purchase Yin Chiao in a tablet format at your nearby Chinese Herbalist.

Or, you can order it online. Several patent variations of it, made in North America, are available. I like the one manufactured by Planetary Herbals available from Herbal Remedies USA. When on their site type Yin Chiao Classic in the search box in order to access this time-honored herbal flu remedy.

Acupuncture in Flu Prevention and Treatment

Chinese ‘Barefoot Doctors’, travelling from village to village, used specific body points for Flu Prevention and Treatment. They also advised that the ‘Window of the Sky’ points around the neck and shoulders had to be protected from cold and draft. If not, the new and already existing nasty invaders we call viruses could multiply in vast numbers and create the first cold and flu symptoms.

Luckily, a new discovery in Chinese Medicine is easy-to-use D.I.Y needle-less Acupuncture.

Treated with Nanotechnology to enhance their potency the Acu Stones come with instructions, last a lifetime and they can be used in most health-related problems. Please click here to learn more.

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Headaches

Suffering from tension or migraine headaches?

You can reduce the frequency and relieve them by using DIY Needle-less Chinese Acupuncture, which uses Tourmaline stone processed through Nanometer technology.

Imagine owning your own little emergency kit you can carry with you anywhere you go and, as soon as the first symptoms appear, you can place few Holistic Healing Disks on designated acupuncture points. You rest with the tourmaline disks on for less than an hour and there! You are well again!

No need to feel pins and needles, no need for darkened rooms and isolation, no need for missed appointments or work days, or for feeling useless any more.

The migraine headaches you have suffered are then gone, just like a bad dream, they are gone!

Chinese Acupuncture and Headaches

As the ancient acupuncture practice is made new again through wide acceptance here in the West, it’s becoming recognized as a perfect complement to modern medicine. In fact, many medical schools are already teaching it.

For you to understand the basics of Traditional Chinese Medicine (TCM), of which acupuncture is an important part, please study my pages by starting with

No more need to explore other cures for migraine headaches. Many double-blind studies have proven that acupuncture for headaches does work. One trial, completed recently in Germany shows that the severity and frequency of migraine headaches are reduced by using acupuncture.

Researchers from the University Medical Centre, Berlin, studied people who had experienced migraine headaches for over a year. The frequency of the episodes for each subject was less than a month.

The average age of the patients was 44 years and during the trial 1,569 received their medication, but 1,613 received acupuncture treatments in addition to the medication.

After six months it was concluded that those receiving acupuncture treatments had a drop in frequency of migraine headaches as well as substantial reduction in pain compared to those who only received medication.

One of the researchers, Dr. Willich wrote in the Cephalgia medical journal: “Our study has shown that treating patients with headache in routine primary care in Germany with additional acupuncture resulted in a clinically relevant and persistent benefit. Therefore, acupuncture should be considered a viable option for patients with migraine headaches.”

Tourmaline Stone Needle-less Acupuncture enhanced by Nanotechnology

Why would you not take advantage of this ‘acupuncture today’ opportunity, when it makes any kind of pain relief so easy? Once you learn how to use the Holistic Healing Disks you’ll never leave home without them.

You can use them for many conditions including flu, anxiety, depression, insomnia and many other stress-related illnesses. You can use them to sharpen your brain to study or focus on specific projects, you can strengthen your immune system, and you can rejuvenate your whole being by using them regularly (like I do).

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Sciatica Pain Relief

Chinese Medicine provides an effective Sciatica Pain Relief 

We experience painful sciatica pain when the sciatic nerve becomes irritated or inflamed.

Usually affecting only one side of the body, sciatica back pain  radiates to the hips and down along the back or side of a leg, in severe cases all the way to the ankle even toes.

This kind of back and leg pain can be burning and sharp, but it can also be dull, making some areas feel numb, and there could be difficulty in controlling movement.

Sciatica symptoms can be constant or occasional, and is often affected by damp and cold weather.  

Acupuncture for Sciatica Pain

Not as analytical as Western Medicine, Traditional Chinese Medicine (TCM) aims to penetrate into the cause of pain as well as the person’s environment in order to understand and treat any pain or disease.

We ask, Is this Internal or External condition, is it Hot or Cold, Excess or Deficiency, and finally how do the symptoms relate to the overall Yin/Yang state of the person, since the ultimate goal is to establish complete balance for the whole being?

By visiting a well-trained Chinese Medicine doctor in your area you could learn about your body’s strengths and weaknesses. By asking questions you would know which of the patterns of disharmony is predominant in your particular situation and could receive further suggestions for your sciatica pain.

Patients who present lumbago or sciatica symptoms in a TCM clinic are usually diagnosed as suffering from a type or a combination of the following Bi syndromes:

Wandering Bi, which relates to wind
Painful Bi, which relates to cold
Fixed Bi, which relates to dampness
Febrile Bi, which relates to heat and feverish conditions

All of them involve blocking or slowing down the Chi or/and blood flow, often in the lower half of the body. Weakness and/or a serious injury to the back are often important factors underlying a sciatica pain. Since ancient times Bi syndromes have been considered to be the influences of cold, damp, and wind. Because this kind of lower back pain’s tendency is to radiate down the leg, the condition is frequently attributed to a combination of cold and damp, which are Yin factors with a natural downward course.

Wind, as an external pathogenic factor, contributes to the wandering nature of the pain, particularly if the surface Chi or vital energy of the body is weak. Kidney ‘domain’, which includes all urinary and sexual functions as well as the bone marrow and the brain, is the foundation of life according to TCM. These functions can become weakened, and what is first Kidney Chi deficiency can develop into Kidney Yang deficiency seriously upsetting the Yin/Yang balance of the whole body. This happens usually by a loss of sperm through excessive sex (in men) or other factors and advancing age in both genders. The body may not be able to ward off the cold and damp affecting the lower body, therefore creating a Yin excessive condition, which for the lack of movement ‘stagnates’. In this case, the external wind may not be the main factor, but with cold and damp can exacerbate it and make it appear as if the symptoms wander.

Do It Yourself Needle-less Nano Acupuncture as a Sciatica Pain Relief

Finding relief is our number one priority when experiencing any kind of pain whether it is acute, chronic or episodic. And today many people search for alternatives to prescription drugs for sciatica pain relief. Acupuncture is a growing trend. As a part of TCM practice, the art of acupuncture involves unblocking Chi, the body’s Vital Energy Force that flows through channels continuously. If Chi is blocked or weak, physical or mental illness develops. The purpose of acupuncture is to restore a healthy flow of Chi throughout the body in order to have perfect balance and harmony in all its functions. In the case of sciatica symptoms, when the channels are opened they have their natural warmth, the dampness is overcome and the whole body strengthened to withstand wind, cold and damp.

A new Nano Acupuncture is a non-invasive, gentle therapy for the clinic or home use. This acute and chronic pain relief system utilizes Tourmaline stone treated with nanotechnology and was developed, tested and is already used in many hospitals in China. These remarkable stones are designed to replace needles in acupuncture. When used according to the accompanying instructions the Holistic Healing Disks:

  • Are easy to use

  • Are safe

  • Are convenient

  • Are effective

  • Are non-invasive

  • Are Economical

  • Have no side effects

  • Are portable

The healing Disks offer a natural pain relief including for lower back and hip pain because they can be applied locally to the painful areas in addition to using them according to the acupuncture theory.

Not losing their potency, they last for years and their use can alleviate most disharmonies, including many stress-related illnesses such as anxiety, insomnia, depression etc.

Please click on the following link to learn more about these unique Disks. DIY Needle-less Acupuncture

Chinese Healing Herbs for Lumbago and Sciatica Pain

Herbal Remedies as a sciatica pain relief target to warm the kidney yang, to dispel cold, to clear dampness by invigorating the spleen function and to resolve the overall wind-cold-damp influence.

There are many useful anti-rheumatic herbs and certain ones are especially good in lumbago and sciatica treatment. One of the formulas containing them is ‘Du Huo Ji Sheng Wan’. You may purchase it from a Chinese Herbalist, who may suggest others especially suited for your needs.

Other painful conditions of the lower limbs, such as gout and knee arthralgia are treated with similar herbs and formulations.

Many patent formulas are now available from North American manufacturers. Please see the recommendations below.

DMSO is a Western natural product used topically. Gently rub a few drops of it to the painful area. Penetrating through the skin, it flushes out toxins and excess fluids, therefore easing the pain.

 

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Pain

Many suffer from chronic pain and somehow manage by taking pain killers regularly.

But we know that this kind of pain relief can eventually lead to many complications.

Is it not better to find a Natural Pain Relief, and with lasting value?

One of these is Acupuncture, which has become the treatment of choice for acute and chronic pain.

Chinese Medicine and Acupuncture

Acupuncture is a branch of Traditional Chinese Medicine(TCM), and by learning the basic principles of TCM you’ll see your pain as a sign pointing to a deeper level of energy imbalance. By using your new knowledge the relationship of the symptoms to your whole being will become known.

The process is two fold, one being the effective treatment, the other is learning to understand this mode of healing in relation to your strengths and weaknesses. You’ll be able to work toward being in complete charge of your own physical, mental and spiritual health.

Learn to use Non-invasive Acupuncture for lasting Pain Relief

By using our Strategies with the Needle-less Acupuncture kit will help you not only overcome acute or chronic pain, but also understand the origin of the pain and of any other symptom you may have. In addition to finding pain relief, you will be guided to discover and use the enormous healing power that rests within your spirit as a God given gift. Return to your original Brilliance!

Please click DIY Needle-less Acupuncture Kit  to learn about healing yourself with non-invasive acupuncture.

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Stress Relief

Searching for Stress Therapy?

Our non-invasive Acupuncture Stress Relief, Guided Meditation and other Holistic Healing Resources can help you.

Stress can cause many symptoms and our health seems always much more valuable after we lose it.

Isn’t that the truth, but not to worry!

Here you can learn to use our unique, yet proven Stress Relief Resources based on ancient Chinese Medicine that includes easy to apply Non-invasive Acupuncture.

You will learn about:

  • Chinese Medicine Stress Therapy

  • Stress causes

  • Stress illnesses

  • Anxiety Self Help

  • Acupuncture for Insomnia

  • Office Stress Relief with Guided Meditation

  • Our Acupuncture Stress Relief methods can help you build resilience in order to manage your life with its twists and turns.

What Is Stress?

From the dictionary: Stressed out – debilitated because of stress. The Condition or adverse circumstances likely to disturb the normal physiological or psychological functioning of an individual – distress caused by this.

Root: middle English >distress, old French >estress–narrowness, Latin >scrictus-strict.

Traditional Chinese Medicine Perspective on Stress.

Chi or Vital Energy flow is restricted.

Most physical-emotional-spiritual disorders manifest first as chi malfunction. Harmonious flow of energy, necessary for the nourishment and maintenance of tissues, organs and glands, is restricted.

Disorders of vital energy may later progress to affect blood, tissues and organs – through this our emotions and our spirit. This can then lead to physical illnesses such as cancer, which in Chinese Medicine is viewed as a blood stagnation.

Undisturbed chi flows naturally within the body, including the brain, considered to be the office, which directs the essential operations and energies. These, in turn, are governed by the heart.

Learn to master your vital energy! please click Strategies and non-invasive Acupuncture for Stress Relief.

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Oral Health

The Mouth Mirrors Your Overall Health

To many people, Nutrition and Oral Health is a nebulous subject in spite of the fact that everything we eat and drink makes its first contact in the mouth. Whether eating or drinking is done for the sake of nourishing the body or just for the pleasure it can have a strong oral health impact.

It is said that the mouth mirrors the health of the whole person. Or, that diseases in other parts of the body can be of oral origin, because silent infections in teeth and jawbone may leak toxins and bacteria to the bloodstream.

This could cause arthritis, fatigue and other chronic conditions, particularly since many people have compromised immune systems due to poor eating habits, excessive sweets, environmental toxins etc.

There can be many reasons for adverse reactions in nutrition and oral health.

Excessive use of antibiotics and birth control pills is one of them. It can lead to an imbalance of the bacterial flora manifesting as candidiasis throughout the body including areas of the mouth.

One of the key features in Chinese Medicine is tongue diagnosis. By looking at the tongue the doctor can determine the dis-harmonies within the person. Each section of the tongue reflects a specific organ function, and changes in the shape, coating and color contribute to the diagnosis and the most effective treatment plan.

Herbs Correct Silent Infections, Strengthen the Immune System.

Chinese Healing Herbs with their proven history is useful in correcting chronic, often silent infections. Herbs do not have the devastating effects on bacterial flora the way antibiotics do, therefore they provide an alternative treatment for periodontal disease.

For overall and oral health nutrition these ‘superfoods’ may be added to soups, drank as a tea or taken in a pill form. Tonifying herbs such as Ginseng and Astragali help to build the immune system, an important factor for increased resistance to bacteria and viruses.

Also, taking A,B,C and D vitamins with Flax seed oil with plenty of purified water can help.

From the standpoint of the PH balance of the body, most herbs and vegetables are alkaline. This is important in nutrition and oral health, particularly with people who are prone or have diabetes with a high rate of caries and very low resistance to infection.

By using Chinese healing herbs the acid-alkaline balance of the saliva improves, there is a decrease of systemic calculus formation with less tendency to periodontal disease. Fewer visits to a dentist, although regular check-ups are necessary for all of us!

But fewer deep cleanings are required. This applies especially to mitral valve prolapse patients for instance, who need administration of antibiotics each time deep cleaning is done.

Acupuncture for Pain Relief and Oral Health.

Another Chinese modality is acupuncture which can, directly or indirectly contribute to nutrition and oral health.

Mainly used to treat or prevent illness, acupuncture may also provide local anesthesia or relaxation response. The movement of Chi is regulated by using thin needles, electricity or soft laser.

A recent addition to no-needle acupuncture is a system using one inch wide disks based on nanotechnology. They work as well as other methods and less accuracy is needed in terms of acupuncture body points.

If no other method is available, finger pressure can work as well. Here is an example from my own experience.

Nearly twenty years ago when staying in Shanghai for my post-graduate work, I was travelling from one end of the city to the other in a taxi. The driver was suffering from excruciating dental pain on one side of his face. I was sitting behind him, and he allowed me to apply finger pressure on three points (St. 2, 6 and 7). To his surprise, the pain was gone well before we arrived at our destination.

Aha! Chi flowed smoothly!

Another example. If the Chi flow on Spleen/Stomach channels, one pair of the twelve primary channels is consistently disrupted, it can result in bleeding gums and halitosis (bad breath). Acupuncture does work on these conditions along with good hygiene and herbs as a part of nutrition for oral health.

Today, most informed health professionals agree that acupuncture does work as pain relief. In 1997 the U.S National Institute of Health acknowledged that acupuncture shows promising results in treating post-operative dental pain. The treatments activate endorphin secretion, which manifests in feelings of calmness and balance therefore, pain and stress are lifted.

In case of dry mouth, saliva secretion can be activated by acupuncture treatments. They are also used to eliminate temporomandibular joint pain as well as many other pain conditions.

Knowledge and balance are key elements in any health system. Learn what good nutrition for oral health is, for it goes hand in hand with other wellness practices!

Acupuncture-without-needle, Chinese Healing Herbs and Meditation with Exercises are all part of the ancient Chinese Medicine. Each one of them can positively impact oral health and in general, contribute to your vitality and enjoyment of life.

To help for boosting your immune system and over-all health please go to Return to Brilliance Outline 

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CHI Systems

Chi Systems in Action

The complex Chi Energy systems operating relentlessly within us determine our awareness and our health; they affect everything we do, think and feel.

When we feel exhausted after long days of work, has the energy disappeared? Of course not, for energy never disappears, it only changes its way of functioning. What has happened then?

By learning to understand and work with the awesome Chi systems of our bodies and know how they relate to the outer cosmos, we can learn to be in charge of them. We then know exactly what happened and are able to free and transform the stuck energies in order for them to flow naturally once more.

Chi is one with the Fundamental Substances of the body. Their English translations Energy, Essence, Spirit, Blood and Fluids are only approximations of their Chinese meaning, which defines five fundamental properties inherent within us.

Why Chi, not Energy?

In practice, the term Chi is used in preference to Energy since the latter in Western languages implies energy as opposed to matter. In TCM energy-matter is a continuum, Chi having both energetic and material attributes.

Within the Chi systems some Chis are Yin, most are Yang in their characteristics, yet Chi means a tendency to, as well as motion itself. In general, the term Chi is for the functional, active aspect of the body.

Discomfort and certain symptoms appear when the Chi system is out of balance. Therefore different manifestations of Chi are examined and measured in diagnosis.

Jing Chi’s many Functions within the Chi systems

Jing or Source Chi provides the basis for all the functional activities of the channels. This essential Chi is one with the universal Generative Force – Wu Chi, which underlies all life in Creation with Its unfathomable Power and Intelligence.

In the human body, Jing is thought of as fluid-like, it is nutritive and supportive. It activates harmonious transformation throughout the Chi systems and controls growth, reproduction and development.

And it holds the secret of the physiological mechanism or Generative Force for the human brain’s transformation and expansion of consciousness.

Jing, as the ‘Essence of Human Nature’ is the basis for all movement and takes on characteristics according to the needs of the body.

It manifests as Organ Chi for organ functions, Channel Chi for transporting and moving functions, Nourishing Chi for transforming and creating blood as well as for helping the blood to nourish the tissues of the body.

Protective Chi warms and travels between the skin and the flesh. It regulates the opening and closing of the pores therefore, protects the body from external pathogenic influences, and it moistens the skin and hair.

Shen or Ancestral Chi

Ancestral Chi or Shen collects in the chest and underlies breathing and speaking, it regulates the beating of the Heart and is important in clarifying the Spirit and strengthening the body when cultivated in meditation.

According to Neijing the Spirit of the Heart or Shen rules the mental and creative functions.

The spirit of the Liver rules the nervous system and gives rise to the extrasensory perception.

Spirit of the Spleen rules logic or reasoning power.

Spirit of the Lungs rules animistic instincts, physical strength and stamina.

Spirit of the Kidneys rules the will, drive, ambition and survival instinct.

The Birth of Yin and Yang

In order to understand how these various qualities of Chi relate to the greater cosmos, it is important to learn about Chinese cosmology.

Wu-Chi, which underlies all living phenomena of the universe is the manifestation of the Generative Will of the Source and is One with Motion, the first law in Creation.

The original Loving Source Radiation, being one with the Will to Create, became receptive Yin, the transcendental Feminine Principle. Through Her, the brilliantly and creatively acting Will – Yang, became the Masculine Principle.

Carried by the Power of the original Radiation, the receptive Yin substance and the dynamically penetrating Yang manifest the great Law of Love – Tao – in forever re-birthing Creation.

The masculine and feminine qualities or Yin and Yang are eternally one with the Primal Intelligence, God or Wu, the original Intention and the guiding Principle of all that exists.

Truane Wu Chi, the Original Vital Energy

All the universes are created out of this Triune Wu Chi, the original Vital Energy. This continual forming works harmoniously in most spheres of Creation creating new combinations of love and beauty through cyclic radiations and in the rhythmic way of Tao.

On the material level,  we can observe WuChi in Five Phases of Nature through birth, growth and development, even through decay in plants and animals.

Nature follows the great Tao or Law of Love. Only, when disturbed by wrongly directed human free will do things go wrong. And this has been going on for millenniums – the humans have subjugated their free will to their limited intellect instead of following the guidance of the Source Intelligence accessible through intuition and commitment to the universal Laws.

Ming, the Royal Command or Destiny

The impersonal and original Triune, the sub-stratum of Life (Ming – royal command or destiny) is in every cell.

In the human body it is called Jing and while impersonal, it is receptive (Yin) compared to Wu Chi, dynamically active (Yang) and observable in the harmonious nature.

Jing is based in the kidney domain as the Essence of Life and as a potent source of original Power, the Generative Force (Kundalini).

When Jing Chi is consciously cultivated with Shen Chi (spirit) through disciplined meditations and virtues, it rises as ‘the fiery Dragon’ to the brain.

New neural pathways are built, through which dormant areas of the brain are awakened. When awake, they reveal a new level of consciousness filled with blissfulness, clarity and creativity of a genius, and ultimately cosmic consciousness – the great AHA!

Please click for Return to Brilliance Outline!

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